Time management is of utmost importance in today’s hectic twenty-four seven (24/7) lifestyle, we are busier than we have ever been. Time management strategies are the antidote for the high demand time has placed on us. It makes us talk too fast, walk too fast and we are always in a rush. Sometimes we start things that we never finish and are constantly nagged by the thought that we have forgotten to do something.
In a bid to stay on top of our daily activities we have to find creative time management strategies and time-saving devices. This is in the hope that somehow it will free up our time, but it only fills it again with more work, activities, and tasks. All of this is adding to our stress and affecting our health.